The Push-Up Challenge
1-24 June 2022
3,139 PUSH-UPS.
24 DAYS IN JUNE.
LET'S DO THIS.
The Push-Up Challenge is a fun and unique way to engage your crew in mental health.
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3,139 push-ups in total, from 1-24 June, representing the number of Australians who died by suicide in 2020.
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Promotes fitness (push-ups can be done anywhere and anytime, and exercise alternatives are welcome).
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Fosters connection (virtually and in person).
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Facilitates learning and conversations about mental health.
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No cost and very easy to get involved. All you do is spread the word.
Learn more
How to get involved
Everyone can take part.
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Click on the link below and make sure you select to support your local Lifeline Centre - Lifeline Macarthur and Western Sydney
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Join as an individual or get your crew, workmates, family or even the neighbours to form a team.
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Download the app (you will be notified when it's available)
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Push-up for better mental health and awareness.