The Push-Up Challenge
1-24 June 2022
24 DAYS IN JUNE.
LET'S DO THIS.
The Push-Up Challenge is a fun and unique way to engage your crew in mental health.
3,139 push-ups in total, from 1-24 June, representing the number of Australians who died by suicide in 2020.
Promotes fitness (push-ups can be done anywhere and anytime, and exercise alternatives are welcome).
Fosters connection (virtually and in person).
Facilitates learning and conversations about mental health.
No cost and very easy to get involved. All you do is spread the word.
How to get involved
Everyone can take part.
Click on the link below and make sure you select to support your local Lifeline Centre - Lifeline Macarthur and Western Sydney
Join as an individual or get your crew, workmates, family or even the neighbours to form a team.
Download the app (you will be notified when it's available)
Push-up for better mental health and awareness.