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Wed, 24 Sept
|Airds
FREE Dialectical Behaviour Therapy Group (DBT)
A 10-week basic DBT skills course for Aboriginal people experiences substance use gambling harm or other emotional regulation challenges
Time & Location
9 more dates
24 Sept 2025, 9:30 am – 12:00 pm
Airds, 187 Riverside Dr, Airds NSW 2560, Australia
About the event
The group aims to support individuals in managing emotions and feelings that may become overwhelming or contribute to harm while also helping them make progress in their therapeutic journey
Mindfulness
Emotional regulation skills
Distress Tolerance Skills
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